5 MINUTE CRAFTS �� 25 DIY BARBIE HACKS (makeup, shoes, bags, school suppl...

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Hardening with cold water, increasing the body's immunity

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Tempering the body with cool water. Winter cold knocks us out of the rut and prepares weak, scowling and sick, and from June to August, the heat of winter winters exhausts the psyche and the corpse. And as in the old times and colds there was a crackling of today's, and the summer days were not the least hot, and our forefathers worked in the background under not closed sky from dawn to sunset. We got stuck on the topic of ethnic ways of healing, and the key one - stopped being carried away by tempering the body. In order to prepare a personal organism for weather changes and to fix immunity, it is worth forgetting about synthetic vitamins and protein cocktails, whose advertising promises "immortality" for you. Simple hardening, is capable not only to consolidate immunity, to arrange you in order more energetically and to increase functionality, but also to free from the mass of age-related ailments. It starts with a shallow one. Just a gradual and gradual decrease ...
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Club walrus opening season of walrus, walruses tempering. Winter swimming Epiphany bathing ice-hole

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Club walrus Penguins, opened on 22.10.17 season. Watch 360 degree panoramic video. The invention of the season of hardening, the club of walruses in Kiev "Penguins" spent the morning exercises. Subscribe to our channel be vkurse all the activities. Intense dances warming muscles before swimming in cool water. In the club of walruses with any year come in fresh members of the walrus who also like us for a healthy type of life. All comers have every chance to join us. Club walrus Penguins spend any Sunday from 11.00 in the Extreme Park (Friendship of Peoples Park) sporting global events, competitions and joys, healing procedures for hardening with cool water and swimming, saunas. Come and remember in the space with us to spend time in a friendly life with a good company. And for example, for example, we are waiting for winter bathing and after him baptismal swimming is a state of health. Tones the muscles great for bodybuilding, immunetika self-discipline baptism of an ice ho...
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360 VR VIDEO VIRTUAL REALITY MORNING TOGETHER XMODELS VR 360 VIDEOS

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360 VR VIDEO Dive completely in the VIRTUAL REALITY. Morning XMODELS started not in bed, VR 360 VIDEOS the girls actively charged with the mood. Subscribe to https://www.youtube.com/extremexpark Look at the 360 ​​DEGREE video around you, a functional interesting charge. For example, the morning starts for Young women any Sunday. According to the order of the day the girls at 11 am start charging, warm up the muscles of the body, and then goes to a hot bath. Subsequently, the baths harden the borders in cool water. Only contrast water for passionate young women afterwards baths can help cool the corpse. Join our company.
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